May 14

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Be Kind to Others Worksheet


Directions: Answer the following and discuss before watching TV, using the telephone, or other activity.

1. When I said: ” . . . . . . . ” I was (mark all that apply):

  • Blaming
  • Threatening
  • Accusing
  • Generalizing
  • Giving an order or command
  • Showing little concern of other’s needs
  • Showing unwillingness to compromise or find solutions
  • Insulting, name calling, mocking, being sarcastic Other

2. When I said the above comment, I was probably feeling:

  • Tired
  • Rushed
  • Impatient
  • Annoyed
  • Other

3. When I said the above comment, others probably felt:

  • Angry
  • Hurt
  • Sad
  • Rejected
  • Scared
  • Frustrated
  • Shocked
  • Other

. . . and they are not likely to want to (check all that apply):

Do the following for me

Help me

Other

4. Instead of making the above comment, I could have said.

5. I would have been less likely to make the above comment if others had approached me by saying.

6. If others say I made the above comment and I deny it, the following are possible.

Being corrected makes me feel bad.

  • I have an evil twin.
  • I am not aware of my words and behavior.
  • Others are hallucinating.
  • I am trying to avoid dealing with it.

7. When I don’t admit mistakes I make, others feel:

  • Frustrated
  • Angry
  • Confused
  • Distrustful
  • Other

8. When I admit mistakes, others feel:

  • Relieved
  • Trustful
  • Proud of me
  • Other

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